We meet every Sunday morning in our rental space at Treehouse Yoga, 8509 North 29th Street in Tampa.
9:30 AM - 10:00 AM Zazen Instruction & Discussion
10:00 AM - 10:25 AM Sitting Meditation
10:25 AM - 10:35 AM Walking Meditation ("Kinhin")
10:35 AM - 11:00 AM Sitting Meditation
11:00 AM - 11:45 AM Heart Sutra, Service, Discussion
11:45 AM - 12:30 PM Cleaning, Tea, Coffee, Baked goods & Conversation
This schedule includes two 25-minute sitting meditations. Those wishing to participate in only one meditation period should arrive at 10:25 AM and may join us in the zendo during kinhin. Zazen instruction is recommended for new attendees.
Experienced and beginners are always welcome. Instruction and meditation practice are free. Donations are accepted and as a 501(c)(3) non-profit all recorded donations are tax deductible.